How to Grow and Care for Goji Berries Fruit Plant
Goji berry is also called the wolfberry and is a bright orange-red berry which is originated in China as a shrub. These berries have been eaten in Asia in the faith of living mutually. It also treats many common health problems like diabetes, high blood pressure, fever, and age-related eye problems. It can also be eaten raw, boiled, or dried and are used in herbal beverages, syrups, wines, and medicines. The berries ripen on shrubs of 3 to 5 feet in height, with tall arching stalks. Certain berries spring from bright purple, funnel-shaped blossoms while orange globular berries form in late spring. Goji berry juice offers benefits that include a sensation of well being and calmness, more excellent athletic achievement with an essential amount of rest, and weight loss. These berries include all eight essential amino acids with a 1-ounce portion that gives approximately 10 percent trusted source of your regular protein value of the meal. In the case of fruits, it is very protein-rich.
Due to the greater fiber content or complicated carbs in goji berries, the blood sugar of the patient will increase more gradually, reducing the risk for a sugar crash later. It’s not recommended that goji berries are better than other types of berries, or if the supplements have the same health advantages as the actual berries. Goji berries help improve the effectiveness of flu treatments in aged mice because the flu vaccine doesn’t constantly give adequate protection against the infection.
Best Time To Plant Goji Berries
Spring is the most suitable time to plant the goji berry plants. A location with the full sun has room for these mature plants is mandatory. The plants can be placed in their containers or the prepared ground and cover the roots by soil and water completely.
The goji berry bush favors soil with a slightly acidic to neutral pH level. In the case of extremely acidic soil, ground limestone can be added to raise it to 6.6 or more on the pH scale. These berries don’t grow properly in overly fertile soils.
The tree needs regular watering to establish the roots. Decreasing watering requirements as in normal times may reduce the chance of it spreading and also growing it in containers.
Pests and Diseases
The goji berries plant is prone to pests and diseases. Several bugs and creatures enjoy snacking on the delicate leaves of the plant. The weeds are also sensitive to potato mildew and fungus disease emerging from extremely high moisture.
Varieties of Goji Berries
There are over forty-one known types of Goji berries all around the planet, and some of the common ones include:
- Lycii Berry: Known as Chinese Wolfberry and has been used as a nutrient tonic.
- Lycium Barbarus: Mainly grown in the areas such as Tibet and Inner Mongolia with deep red in color and sweet taste.
- Chinese Wolfberry: Commonly known as green pepper, share similar characteristics as of Lycium barbarus.
Goji berries are excellent sources of B vitamins and antioxidants that protect against dangerous free radicals that damage cells in your body. They have 18 kinds of amino acids that aid the immune system and are a rich source of potassium. Their rich, delicious taste and high fiber content, help you stay on a diet with healthy eating habits.
The container bare-root plants produce the first with full harvest the next year. However, there will be fruits in the first year itself. Goji berries take a longer period to harvest when grown from seeds. The plant requires at least three years of growth before bearing fruit in a container during the fourth year.
Goji berries are especially easy to grow when planted properly. They thrive in almost all types of soil, even in poor soils as they are native to the Himalayas. The berry planting gives a beautiful hedge or climbing plant. It is easy to train to a trellis and can be cut to keep its extension as per the user demands.